"Freeze Tag is a modification of team deathmatch and it works with Quake 2, Quake 3, and Team Arena. The two teams compete by trying to kill the other team. When a player is killed, instead of dying, they freeze over and cannot get back into the game until a teammate unfreezes them. As the teams play, they can be busy unfreezing teammates, guarding frozen enemy bodies, or trying to kill the other team. The way to unfreeze someone is simple. Stand near a frozen body for three seconds and it will break apart. That player is now able to get back into the game and fight the enemy. Teams that do not unfreeze themselves usually lose, however teams that only unfreeze people usually lose too, because they have no offense. The trick is to find a balance between the two."

"In Frozt players do not live and die by health, but their body heat. Heat is lost the same way health is lost, but heat can be regained in various ways. The amount of armor worn and the amount of movement a player has done determines how much heat is regained. When a player's heat is reduced to zero, the player does not simply die, but becomes encased in ice. Instead of simply respawning, the player is left in ice until the round is over, their teammates help thaw them, or if they thaw by themselves. Left alone it can take up to 6 minutes for a player to thaw, but that time is greatly shortened to a couple of seconds if an unfrozen teammate is nearby. If a player is thawed and not shattered he will come back right he was with all his previous inventory, though, he will not have full health. A team makes a point when all of the other team is frozen. After a team makes a point, all frozen players are shattered and respawned and the game is continued."

Not much to say about Instagib, out of the Box Mutator, It is a one shot kill game, fast and funny, all we can say is try it by yourself!....... "Wow, you Rock at respawning!"